Before re-training to be a counsellor, my background was in Research & Development. I worked for 30+ years in large and small corporates, whilst always caring more about the people than the targets or projects.

My own career experience, particularly realising late on in my career that the content of my roles was not fulfilling me, helps me understand the pressures you may feel.

I also have my own experience of counselling and know how scary it can feel to take the first step to find a counsellor.

In my late 20s, I suffered with depression, and whilst I did take anti-depressants which helped, I never addressed the root causes, as I was too embarrassed to see a counsellor. There was a lot more stigma around mental health then, but I also carried a lot of shame which was a huge barrier for me. I felt better over time and soldiered on with life and career. 

In my early 40s, I had a stressful role at work, and stress turned to anxiety, turned to near burnout. This time I did seek counselling and it was such a positive experience for me, that I decided I wanted to help other people in the same way it had helped me.  I draw on my own experiences to help others, but we each are unique and I’m here to listen to you, and support you in a tailored way that suits you.